A comprehensive COVID checklist. Plus, how I battled the novel coronavirus. The unprecedented times we are living in currently, owing to the pandemic caused by COVID-19, calls for an immediate and urgent COVID checklist to be made. This will help us protect not only ourselves but also those around us, so that the virus can...
Category: Wellness
How Sleep Affects The Health of Your Skin
EVERYTHING YOU NEED TO KNOW ABOUT THE CORRELATION BETWEEN SLEEP AND SKIN HEALTH
Dr. Geetika Mittal Gupta talks about her PCOD journey
Hello everyone, Today I’m going to share my experience with PCOS, and how my resilience, will power and lifestyle helped me handle PCOS, weight gain, fertility and pregnancies. I was detected with PCOS when I was prepping for my medical exams. I was around 17, and I weighed 77-80 kg. With 12-14 hours of studying,...
are your eyes getting enough rest in quarantine?
Tired eyes is another term for what is commonly known as eyestrain – when eyes feel achy, weak, or heavy due to intense use. It is not a disease, and does not require medical treatment – but it never hurts to know how to prevent it. Tired eyes can come from any number of activities....
Everything You Need To Know About Under Eye Dark Circles
Under-eye dark circles are one of the most common skincare concerns I see in my practice. The skin itself is very thin—because of that, the skin around your eyes is more susceptible to breaking down, meaning it’s that it’s more prone to developing fine lines and wrinkles and under-eye dark circles. Often accompanied by stress, long hours and an...
Precautions to take during coronavirus + how to boost your immunity
he coronavirus is continuing to spread in India, we all are worried about the prevention and our safety. In light of this fact, prevention appears to be the best cure available so far.Follow These Tips To Stay Healthy: 1. When meeting someone, try and avoid handshakes. A good ol’ namaste or a smile should be good. 2....
Beauty Resolutions to reset your skincare routine in 2020
Too much yummy, luxurious food, one too many glasses of fizz and dancing into the early hours, can wreak havoc on your body, skin and hair, leaving you with dull, lifeless, dry and spotty skin. So don’t forget to think about your skin! Start small and create good habits. Beauty Resolutions To Reset Your Skincare...
10 Skin Evils To Avoid This Dussehra
Read our Navratri special on 10 skin evils to avoid this Dussehra and say hello to glowing skin, always!
Omg! I have been awarded “best skin expert” by vogue magazine at vba 2019
OMG! I have been awarded BEST SKIN EXPERT 2019 by Vogue India at VBA and frankly, I’m overwhelmed. It feels great to share this milestone with you. I can’t help but introspect about my journey that led me to this moment.
Let’s Talk Ingredients: Skincare & Health Benefits Of Glutathione
Hi everyone! Today I’m going to talk about one of those skincare saviours that is a versatile ingredient that is actually both for our health and also for the skin. Yes, I’m talking about glutathione. One of the most controversial ingredients added to Asian skin routines due to it’s lightening and brightening properties, glutathione is actually...