From sleeping with makeup on to not using SPF in winters, stop making these mistakes now!
With so many beauty tips and advice floating around, it’s hard to know what’s good for you and what’s not. Here are some of the top beauty mistakes that you might be making. Avoid these beauty mistakes for a glowing complexion and beautiful you!
- Sleeping with the makeup on
We have all had nights when we are too tired or sleepy to remove our makeup. But do you know what it does to your skin? If you don’t remove your makeup properly, it can clog your pores and cause numerous skin issues like acne. Makeup can also act as a sponge and trap dirt and environmental pollutants inside the skin. This can cause prolonged exposure to the free radicals and lead to premature ageing.
- Dirty makeup brushes
One of the top beauty mistakes that people make is using dirty brushes on their faces. Ideally, you should wash your makeup brushes after each use. However, due to our busy schedules, that’s not possible. Try to aim for a brush deep clean every week. Since bacteria grow in warm, moist areas, the bristles of your dirty brushes can act as a breeding ground for the bacteria. This can lead to breakouts, redness, and other skin irritations.
- Not using SPF every day
Do you often forget to use sunscreen before stepping out? This is one of the most common beauty mistakes that can damage your skin. Sunscreen application should be a part of your daily routine, irrespective of the weather, temperature, or season. You should not skip sunscreen application even when you are indoors. According to the International Ultraviolet Association, UVA rays can pass through glass windows and cause sun damage. UVA rays are more harmful and can cause severe damage as they penetrate a deeper layer of skin. To prevent this, slather it on daily and make sure that you reapply sunscreen.
- Not using enough sunscreen
While less is more for most skincare products, that’s not the case with sunscreen. If you skimp on sunscreen, you are at a higher risk of sun damage even after regular sunscreen application. American Academy of Dermatology states that most adults need about one ounce, or enough to fill a shot glass, for maximum suncare. You should apply sunscreen generously on all the areas that are exposed to the sun. Even when you reapply sunscreen, follow the one-ounce rule.
Over-exfoliation is also one of the most common beauty mistakes. It is crucial to exfoliate your skin regularly to slough off dead skin cells and unclog pores. However, over-exfoliation can damage your skin and can cause skin irritation. Avoid abrasive exfoliators, and be gentle while exfoliating. Another important tip is to avoid exfoliating your skin every day. Exfoliate your face once or twice a week.
- Sleeping on a cotton pillowcase
If you have acne-prone skin, then you must immediately switch to a silk pillowcase. Since cotton is relatively rough, it can be harsh on your skin. The friction from cotton on acne-prone skin can aggravate your breakouts and cause more inflammation. Cotton pillowcases can become the breeding ground for bacteria as cotton sops up the natural oil and bacteria from your face and hair. The grime accumulates on your pillowcase night after night, causing numerous skin issues.
- Inadequate sleep
Are you compromising sleep to binge-watch your favourite show? This is one of the top beauty mistakes that you should avoid. Sleep deprivation can cause your skin to become dull and pale. Lack of sleep can also cause fluid to build underneath your eyes, causing them to appear puffy. Inadequate sleep can also lead to the production of free radicals in your body. Free radicals can break collagen and lead to premature ageing.
- Using expired products
If you want healthy and clear skin, this is one of the most important beauty mistakes that you should avoid. When products expire, their formulas can change and, they may be less potent and therefore less effective. Expired products are also more prone to yeast and bacteria growth. Always check the expiration date of your skincare and makeup products before using them.
- Taking hot showers
While hot showers are incredibly relaxing, they can potentially damage your skin. Hot showers can strip your skin of essential moisture and cause dehydration. According to the American Academy of Dermatology, long showers in hot water can also increase the loss of natural oils that are responsible for keeping skin hydrated. This is one of the top beauty mistakes you should avoid for healthy and hydrated skin.
- Not moisturising oily skin
Skipping moisturiser is one of the top beauty mistakes made by people with oily skin. You should moisturise your skin twice a day, irregular of your skin type. It is crucial that people with oily skin moisturise regularly because, without it, your skin will overcompensate for the loss of hydration with more oil. Excessive oil production can lead to breakouts and an uneven skin texture.
- Picking at your face
No matter how strong the urge is, you must try to avoid picking at your face. Picking or pulling at your skin can cause damage. It can irritate your skin and cause scars and wrinkles.